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What can you do today to "Mommy Up" another mom! Love, support, kindness, or just a simple smile to make the day of another mom who may be having a terrible day. Pass it on, its contagious and will spread from you to many, like a wildfire.
Women
are the beauty of life; her heart colors every rainbow, her soul
brightens an angel?s sky. A woman?s beauty is her heart, she has pride,
dignity and respect and that is not to be taken away from her, she is to
be respected and loved truthfully and she is not to be abused period.
She is to be appreciated for the beauty shining from her heart and for
her precious glow of love flowing from her soul. Never take a woman?s
heart for granted for all she dreams for is unconditional love. A
woman?s beauty is a love undefined. Thank you for the beauty of your
heart and for making life more precious, never settle for less than your
heart ~?~ Lee Held
What on earth is Kitchen Composting? and other questions about composting:
Saving your kitchen scraps to add to your composter, that simple:
Once you decide to start saving kitchen scraps for composting, you are
presented with a new quandary: what do do with all of those scraps.
Unless you don't mind running out the the compost pile every time you
peel a banana or make a cup of tea, you'll need to find a way to store
those scraps until you add them to your compost. Here are a few ideas.
Compost Crock
If
you need to store your kitchen scraps on a counter top, the aesthetics
of your container are important. Compost crocks may be the perfect
solution for you. They are generally made of stainless steel or ceramic,
and are unobtrusive on a counter top or island. Many come with charcoal filters. I use biodegradable bags that fit inside by crock that you simply insert and then just remove the bag , throw all into the composter.
Compost Pail or Bucket
Compost
pails are a good solution for those gardeners who have an area in a
cabinet or pantry in which to store their kitchen scraps. Pails are a
bit larger than crocks, and are usually made of steel or plastic.
Coffee Cans- many come with a plastic lid you can save
Recycled Pails such as larger detergent containers
Plastic bags-- such as the ones from the grocery store that you can use over again.
The above pictures are Compost Crocks, I have the top green one and love it, works great in my kitchen and comes with a charcoal insert to help with the smell.
Once it is full, I take it out to my composter bin outside and empty it.
Compost Tea?
?Passive? compost tea is prepared by immersing a burlap sack filled
with compost into a bucket or tank, stirring occasionally. Usually the brew
time is longer, from 7 to 10 days. This is the method that dates back hundreds
of years in Europe, and is more akin to a compost watery extract than a ?brewed? and
aerated compost tea.
Pour or spray onto your plants or soil to enrich, your vegetables and flowers will love you for it.
How Compost Happens
Organic matter is transformed into compost through the work of
microorganisms, soil fauna, enzymes and fungi. When making compost, your
job is to provide the best possible environment for these beneficial
organisms to do their work. If you do so, the decomposition process
works very rapidly?sometimes in as little as two weeks! If you don't
provide the optimum environment, decomposition will still happen, but it
may take from several months to several years. The trick to making an
abundance of compost in a short time is to balance the following four
things:
Carbon. Carbon-rich materials are the energy food for
microorganisms. You can identify high-carbon plant materials because
they are dry, tough, or fibrous, and tan or brown in color. Examples are
dry leaves, straw, rotted hay, sawdust, shredded paper, and cornstalks.
Nitrogen. High-nitrogen materials provide the protein-rich
components that microorganisms require to grow and multiply. Freshly
pulled weeds, fresh grass clippings, over-ripe fruits and vegetables,
kitchen scraps and other moist green matter are the sorts of
nitrogen-rich materials you'll probably have on hand. Other high-protein
organic matter includes kelp meal, seaweed, manure and animal
by-products like blood or bone meal.
Water. Moisture is very important for the composting process.
But too much moisture will drown the microorganisms, and too little will
dehydrate them. A general rule of thumb is to keep the material in your
compost pile as moist as a well-wrung sponge. If you need to add water
(unchlorinated is best), insert your garden hose into the middle of the
pile in several places, or sprinkle the pile with water next time you
turn it. Using an enclosed container or covering your pile with a tarp
will make it easier to maintain the right moisture level.
Oxygen. To do their work most efficiently, microorganisms
require a lot of oxygen. When your pile is first assembled, there will
probably be plenty of air between the layers of materials. But as the
microorganisms begin to work, they will start consuming oxygen. Unless
you turn or in some way aerate your compost pile, they will run out of
oxygen and become sluggish.
The Best Recipe for success
Is When you have a ratio of carbon-rich to nitrogen-rich materials in your compost pile is
approximately 25:1 (brown to green) but most people find three parts
brown and one part green works quite well. In practical terms, if you
want to have an active compost pile, you should include lots of
high-carbon "brown" materials (such as straw, wood chips, or dry leaves)
and a lesser amount of high-nitrogen "green" materials (such as grass
clippings, freshly pulled weeds, or kitchen scraps).
Turn it, water it if dry, keep any meat or fat drippings out of it.
Enjoy your "black gold" dirt soon at the bottom of your pile
Happy Composting
February Is Cultural Awareness Month!
February is Cultural Awareness Month at The Mommies Network, and we're thinking globally! Share a love for foreign language and different cultures with your child in our Multicultural Mommies forum on our National Chapter. Each week, we'll feature several languages and cultural tidbits. You may also participate and strengthen your language lingo in a special webinar. Additionally, our sponsor will provide information on how you can continue your language-learning experience after the month is over.
According to Associated Content, brain research shows that children are at an optimal age for language learning. Although language study is effective at any age, some studies suggest that the human brain is more open to learning a foreign language from birth to preadolescence. Fortunately, researchers have not found an age in which the language window closes completely, especially in the areas of grammar and vocabulary.
Take advantage of this opportunity to think globally, and join us as we learn about foreign languages and different ways of life during Cultural Awareness Month at TMN!
Gardening Tips series: Composting in the garden What Is Compost? Credit tohttp://thegardenofoz.org/composting101.asp
Compost is simply decomposed organic material. The organic
material can be plant material or animal matter. While composting may
seem mysterious or complicated, it?s really a very simple and natural
process that continuously occurs in nature, often without any
assistance from mankind. If you?ve ever walked in the woods, you?ve
experienced compost in its most natural setting. Both living plants and
annual plants that die at the end of the season are consumed by
animals of all sizes, from larger mammals, birds, and rodents to worms,
insects, and microscopic organisms. The result of this natural cycle
is compost, a combination of digested and undigested food that is left
on the forest floor to create rich, usually soft, sweet-smelling soil.
Compost is good for two very compelling reasons. It?s great for the garden, and it?s environmentally responsible.
Compost is great for the garden because it improves the soil, which in
turn supports healthier and more productive plants. Compost provides
virtually all of the essential nutrients for healthy plant growth, and
it almost always releases those nutrients over time to give plants a
slow, steady, consistent intake of the elements essential for growth.
Compost also improves the soil?s structure, making it easier for soil
to hold and use the right amount of moisture and air. Compost will
improve the texture of both clay and sandy soil; indeed, compost is the
best additive to make either clay or sandy soil into rich, moisture
holding, loamy soil. And, as an added benefit, compost improves plant
vigor and provides for improved immunology from diseases.
The most obvious environmental benefit is that composting can
significantly reduce the amount of solid waste that would otherwise find
its way into the trash collection and dumping cycle. Clearly, the more
we compost, the less we contribute to the cost of trash removal and
the volume of solid materials in landfills. Using compost to feed your
lawn and garden will also reduce your dependency on chemical
fertilizers. So, you?ll save money and reduce ? if not eliminate - the
potential of chemical pollution to your little piece of the
environment. Using compost instead of chemical fertilizers will ensure
that your lawn and garden thrive in soil that is alive and healthy.
What?s The Best Way to Make Compost?
To make compost, you?ll need to dedicate some outdoor space to
the process. Ideally, the location of your compost production should be
convenient to the garden, as well as close to the source of the raw
materials (kitchen scraps, lawn clippings, etc.), without being an
unappealing eyesore. Finding a good spot for your compost pile might be
a little bit easier if you have a lot of land; but, even suburbanites
and city dwellers can effectively maintain a compost pile with a little
bit of creativity and effort. And, the benefits ? both to the garden
and the environment ? far exceed the effort!
Entire books have been written on the subject of composting.
In fact, a recent search on Amazon.com indicates that there are no
fewer than 8,900 books that discuss the subject. But, don?t become
overwhelmed. The process is fairly simple; and, as I?ve said, the
rewards are wonderful.
here are two basic kinds of compost piles: open bins and enclosed containers.
Open bins can be constructed with wood, chicken wire, or
recycled plastic. Of course, municipal large scale composting is often
conducted in large open piles without the use of any bins at all. These
compost heaps are often turned by bulldozers or other pieces of heavy
equipment, so container walls are not practical.
Enclosed containers for composting usually consist of one of two designs: upright box-like containers, and rotating drums.
Advantages of Open Bin Composting
Open bins easily collect rain water
Open bins are very convenient for adding materials
Disadvantages of Open Bin Composting
Open bins can attract rodents, flies, bees, and bears
Open bins can become too wet, if not covered
Open bins may be more difficult to mix (more on that later)
Open bins may be an eyesore to your neighbors
Advantages of Compost Containers
Compost containers will rarely attract pests
Upright containers may be more aesthetically appealing
Rotating drums are usually easier to mix or turn
Rotating drums are easy to unload
Rotating drums usually have ?screening? options
Disadvantages of Compost Containers
Enclosed containers usually require you to add water
Upright containers may be very difficult to mix or turn
Some examples of composting bins and boxes that can be bought or made yourself
Tomorrow we will talk about kitchen composting and what to put in your compost and the no no's to put in the pile
Looks like 3-4 inserts in our area, Smart source, Red Plum/Unilever and P & G !! So lets look and see whats instore for all you coupon clipping divas!
Our Mommie terrific couponing and savings site of the week is Moms Need To Know
great spot to learn couponing, find deals, and sign up for their newsletter! love it.
Air Wick Save $1.50/1 Freshmatic refill (2/26)
Air Wick Save $1/1 Flip & Fresh (2/26)
Air Wick Save $2/1 Freshmatic Ultra Starter Kit or Gadget Only Pack excludes free item packs (2/26)
Alka-Seltzer Save $1/1 product (4/30)
Alka-Seltzer Save $2/1 Plus product (4/30)
Bayer Save $1/1 Aspirin product 20+ (4/30)
Biz Save $2/1 any size (3/31)
Biz Save $4/both any Biz and Disney?s Lady & the Tramp Blu-ray combo pack dnd (3/31)
Blue Diamond Save $1/1 almonds 6oz+ can (4/30)
Boston Market Save $1/1 large turkey or meatloaf individual meal (2/26)
Boston Market Save $1/1 sandwich, sandwich combo or entree salad (2/26)
Boston Market Save $33/1 family meal for 5 or 6 (2/26)
Chex Save $.40/2 4.5oz+ Mix or 100 Calorie Snack (3/ 24)
Colgate Save $.40/1 adult or kids manual toothbrush excluding Plus and Extra Clean (2/18)
Colgate Save $.50/1 toothpaste 4oz+ (2/18)
Colgate Save $1/1 360 battery powered toothbrush or refill (2/18)
Dole Save $.75/1 Parfaits (4/30)
Dole Save $.75/2 Gels (4/30)
Don Francisco?s Save $.75/1 coffee (3/15)
Don Francisco?s Save $1/1 Family Reserve coffee (3/15)
Efferdent/Effergrip Save $.75/1 product (3/30)
Eggland?s Best Save $.50/1 eggs (6/30)
Eggland?s Best Save $.75/1 cage free dozen or organic dozen eggs (6/30)
El Monterey Save $.75/1 Mexican snacks (4/30)
Everybody?s Nuts Save $1/1 7oz+ bag (5/31)
Fiber One Save $.50/1 cereal (3/10)
Foster Farms Save $1/1 Frozen Cooked Chicken(excludes Breast Nuggets) or Turkey Meatballs (4/30)
Frigo Save $.55/1 Cheese Heads string cheese 10oz+ (4/ 30)
Hartz Save $1/1 Crunch?n Clean (3/15)
Hasbro Save $5/$15+ Sesame Street Plush purchase (2/ 19)
Hill?s Save $2/1 Science Diet Ideal Balance cat or dog food (3/31)
ICAPS Save $2.50/1 Eye Vitamin and Mineral Product (3/ 30)
Irish Spring Save $.50/1 multi-bar pack 3pk+ (2/18)
Irish Spring Save $1/1 body wash excluding 2.5oz size (2/18)
Irish Spring Save $1/1 deodorant (2/18)
Kaukauna Save $1.50/2 varieties or sizes of cups, balls or logs (4/30)
Kleenex Save $.75/1 hand towels (3/26)
MiraLAX Save $1/1 10 or 14 dose (3/11)
MiraLAX Save $3/1 30 dose (3/11) Nature Made Save $1/1 product (2/29)
Nature Made Save $3/2 products (2/29)
Old El Paso Save $.50/1 product excluding refrigerated, frozen or soup (3/24)
Opti-Free Save $1.50/1 RepleniSH or Express 10oz+ solution (3/30)
Palmolive Save $.25/1 Ultra dish liquid (2/18)
Palmolive Save $.50/1 Ultra Soft Touch dish liquid 20oz+ (2/18)
Pillsbury Save $.40/2 Crescent Dinner Rolls (4/21)
Pillsbury Save $.40/2 Refrigerated Pizza Crust, Breadsticks, Loaves or Dinner Rolls (4/21)
Planters Save $1.50/2 peanuts 4-21.25oz dnd (4/30)
Prevacid B1G1 free 42 count up to Save $29 MAIL IN REBATE
Revlon Save $1/1 beauty tool (2/26) Softsoap Save $.40/1 hand soap pump 8oz+ or refill (2/18)
Softsoap Save $.50/1 bar soap 2 bar pack+ (2/18)
Softsoap Save $.75/1 body wash 12oz+ (2/18)
Speed Stick B1G1 free Speed Stick or Lady Speed Stick antiperspirant/deodorant up to $3.99 (2/15)
Systane/GenTeal Save $1/1 product (3/30)
Tai Pei Save $.55/1 regular or Stir Fry Creations snack or entree 7.8-24oz (3/31)
Totino?s Save $.35/1 Rolls snacks (4/21)
Totino?s Save $.75/1 Pizza Stuffers (4/21)
Totino?s Save $.75/3 Crisp Crust party pizza (4/21)
Vlasic Save $.75/1 any jar of pickles (3/31)
Did you know you can Print Smartsource Coupons, and it is completely Free? Click Here To Print SmartSource Coupons Red Plum 1/29/12 --and Unilever
RedPlum Coupon Preview #1 (Unilever)
Abreva Save $3/1 product (8/29)
Advantage Brands Save $1/1 Tagamet 30ct, Debrox, Gaviscon, Sominex, Nytol, Gly-Oxide or Massengill 4pk (4/30)
Bertoli Save $1/1 frozen meal or meal soup (2/26)
Best Foods Save $.40/1 product 16.5oz+ (2/26)
Breathe Right Save $1.50/1 12ct or smaller (3/15)
Breathe Right Save $2/1 26ct+ (3/15)
Caress Save $.75/1 12oz+ body wash or 6 bar pack+ ets (2/26)
Citrucel Save $1.50/1 Fiber product (4/30)
Degree Save $1/1 Men Adrenaline Series anti-perspirant & deodoratn ets (2/26)
Degree Save $1/1 Women Premium anti-perspirant & deodorant or body mist ets (2/26)
Dove Save $.75/1 go sleeveless or go fresh anti-perspirant/deodorant excludes trial size, multi-packs and Men+Care (2/26)
Dove Save $1/1 Beauty Bar 6 pack+ excludes trial size and Men+Care (2/26)
Dove Save $1/1 body wash 12oz+ excludes trial size and Men+Care (2/26)
Dove Save $1/1 Hair Care product ets (2/26)
Dove Save $1/1 Men+Care antiperspirant 2.7oz or deodorant 3oz ets (2/26)
Dove Save $1/1 Men+Care Body and Face Bar 6 bar pack+ ets (2/26)
Dove Save $1/1 Men+Care Body and Face Wash 13.5oz+ or Active Clean Shower Tool ets (2/26)
Dove Save $2/1 Clinical Protection anti-perspirant/deodorant excludes trial size, multi-packs and Men+Care (2/26)
Ecotrin Save $1.50/1 Aspirin Therapy product (4/30)
Hillshire Farm Save $.55/1 Rope Smoked Sausage dnd (3/24)
I Can?t Believe It?s Not Butter! Save $.50/1 product (2/26)
Keebler/Sunshine Save $1/2 Keebler Crackers and/or Sunshine Cheez-It Baked Snack Crackers 8oz-16oz (3/25)
Knorr Save $.50/2 Recipe/Sauce/Gravy Mix products (2/26)
Knorr Save $.50/2 Rice and Pasta Sides (2/26)
Lipton Save $.40/1 Tea Bags, To Go or Iced Tea Mix (2/26)
Lipton Save $.50/1 Tea Bags (2/26)
Mars Save $1/2 Valentine?s Day products dnd (2/14)
Monterey Gourmet Foods Save $1/1 pasta or sauce dnd (3/31)
Nalley Save $1/1 Pickle 16oz+ (3/24)
Os-Cal Save $1.50/1 Calcium Supplement product (4/30)
Pedigree Save $1/2 Dentastix 5.5oz+, Marrobone 8oz+, Jumbone 6.34oz+, Breathbuster or Goodbites (3/3)
Porcelana Save $2/1 product (3/31)
Q-tips Save $.30/1 cotton swabs product 170ct+ (2/26)
Ragu Save $.50/1 pasta sauce ets (2/26)
Tums Save $1/2 24ct+ (3/29)
Vaseline Save $1/1 Intensive Rescue 3oz+ ets (2/26)
Vaseline Save $1/1 Total Moisture, Aloe Fresh or Cocoa Radiant 3oz+ ets (2/26)
Wildwood Organic Save $.50/1 Emerald Valley Kitchen Organic Salsa or Hummus dnd (3/31)
Wildwood Organic Save $.75/1 Water Pack or Vacuum Pack Tofu dnd (3/31)
Wish-Bone Save $.50/1 dressing ets (2/26)
RedPlum Coupon Preview #2
Advil/Dimetapp/Robitussin$1/1 bottle or package of congestion relief ets (3/31)
Advil/Thermacare Save $1/1 bottle orpackage of Advil 40ct+, Advil PM 16ct+, Children?s Advil 4oz+ or Thermacare2ct+ ets (3/31)
Carnation Save $.50/2 12oz cans of evaporated milk (4/30)
Centrum Save $1/1 bottle or package of Centrum, Centrum Specialist, ProNutrients or Caltrate ets (3/31)
Coffee-Mate Save $.55/1 NaturalBliss product (4/22)
DiGiorno Save $2/2 large pizzas (2/5)
Dole Save $.50/2 cans of pineapple (4/30)
Emerald Nuts Save $1.50/2 products9oz+ dnd (3/11)
Fancy Feast Save $1/1 3lb+ dry cat food bag (4/29)
Fancy Feast Save $1/18 cans Elegant Medleys (4/29)
Fancy Feast Save $1/24 cans(4/29)
Fancy Feast Save $1/4 2oz trays Appetizers for Cats (4/29)
Kettle Brand Save $1/1 chips 4oz+ dnd(3/11)
L?Oreal Save $1/1 Paris lip product (3/25)
L?Oreal Save $1/1 Paris nail product (3/25)
L?Oreal Save $1/1 Paris skincare product ets (3/25)
L?Oreal Save $2/1 Age Perfect Hydra-Nutrition product (3/25)
L?Oreal Save $2/1 Excellence or Excellence To-Go shade (3/25)
L?Oreal Save $2/1 True Matchmakeup or Paris face cosmetic product excludes Magic Perfecting Base .17 floz mini size (3/25)
L?Oreal Save $3/1 11oz standard size Elnett hairspray excludes 2.2oz trial size (3/25)
L?Oreal Save $4/2 Paris face cosmetic product excludes Magic Perfecting Base .17floz mini size (3/25)
Marcal Save $1/1 Small Steps Towel 8 roll+ or Save $1/1 Bath Tissue 12 roll+ or Save $1/2 Napkins (3/10)
Minute Rice Save $.50/1 product(4/30)
Nasoya Save $.75/1 pasta product (4/30)
Nasoya Save $1.25/2 products(4/30)
Nestle/Wonka Save $1/2 fun size bags9oz+ (2/29)
Pop Secret Save $.50/2 products dnd(3/11)
Pringles Save $.50/1 Snack Stackets (2/29)
Pringles Save $1/4 Super Stack cans 180g+ ets (2/29)
Purina Save $.75/1 6lb+ Ca tChow or Kitten Chow (3/25)
Purina Save $1/1 4lb+ bag of Puppy Chow, Dog Chow, Active Senior 7+, Little Bites, Healthy Morsels or Fit& Trim (3/4)
Purina Save $1/1 7lb+ Tidy Cats(4/29)
Purina Save $1/1 T-Bonz or Tin yT-Bonz (4/29)
Purina Save $1/2 Whisker Lickin?s (4/29)
Purina Save $2/1 4.5lb+ bag of Chef Michael?s Canine Creations dry dinners (2/26)
Purina Save $2/12 cans or Save $2/112 ct variety pack of Mighty Dog (3/19)
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Sarna Save $2/1 anti-itch product (3/31)
Stouffer?s Save $2/1 multi-serve entree 28-96oz (4/30) Did you know you can Print Redplum Coupons right from this site, and it is completely Free? Click here to Print Redplum Coupons.
Proctor and Gamble (P & G) 1/29/12
P&G Insert Coupons (Expire 2/29/12)
Bounce/Gain Save $1.50/1 dryer bars
Bounty Save $.25/1 towels or napkins
Cascade Save $.50/1 ActionPacs
Charmin Save $.25/1
Clairol Save $2/1 hair color ETS
Clairol Save $5/2 Natural Instincts hair color ETS
Covergirl Save $1/1 product ETS
Covergirl Save $2.50/2 product sets
Crest Save $.75/1 Rinse 458mL+
Crest Save $1/2 toothpastes4oz+ or liquid gel
Crest Save $10/1 3D White 2Hour Express, Professional Effects or Intensive Professional Effects Whitestrips
Dawn Save $.50/1 Power Clean,Oxi or Bleach Alternative Downy/Gain Save $2/1 Unstopables or Fireworks
Duracell Save $.50/1 CopperTop, Ultra Power, Ultra Photo Lithium or Specialty batteries
Duracell Save $1.50/1 rechargeable batteries, charge or 6pk+ hearing aid batteries
Duracell Save $1/1 Ultra Power
Febreze Save $1/1 candle excludes Home Collection
Febreze Save $1/1 Luminary device refill
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Gillette Save $1/1 body wash ETS
Gillette Save $1/1 deodorant ETS
Gillette Save $1/1 Fusion ProSeries skin care product ETS
Gillette Save $1/1 Fusion Shave Prep ETS
Gillette Save $3/1 Fusion ProGlide razor wyb 4ct+ cartridge ETS
Head &Shoulders Save $1/2shampoos or conditioners ETS
Iams Save $3/1 dry dog or cat food
Ivory/Safeguard Save $.25/1 Ivory bar or body wash or Safeguard bar ETS
Metamucil Save $1/1 ETS
Metamucil Save $1/1 Fiber Singles,Capsules or Wafers ETS
Olay Save $1/1 bar, body wash or in-shower body lotion ETS
Olay Save $5/1 Pro-X facial moisturizer ETS
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Old Spice Save $.50/1 body spray or fragrance ETS
Old Spice Save $.50/2 products ETS
Old Spice B1 deodorant, get Save $1 off body wash ETS
Oral-B Save $.75/1 floss or floss picks 30ct+
Oral-B Save $.75/1 Pulsar, 3DWhite, Pro-Health or Complete or Save $.75/2 Indicator or Cavity Defense manual toothbrushes
Oral-B Save $20/1 Pulsonic or Professional Care rechargeable toothbrush MAIL IN REBATE
Oral-B Save $5/1 replacement brush heads 3ct+
Pampers Save $.60/1 wipes 60ct+
Pampers Save $1.50/1 diapers or pants
Pantene Save $1/2 products ETS
Prilosec OTC Save $2/1
Puffs Save $.25/3 singles or$.25/1 3pack
Scope Save $1/1 mouthwash710mL+
Secret Save $1/1 Outlast ETS
Swiffer Save $.50/1 refill or Dust & Shine ETS
Swiffer Save $1/1
Swiffer Save $1/1 Dusters 6ct,Dry Cloth 32ct, Wet Cloths 24ct, WetJet pads 17ct+ ETS
Tide/Downy Save $.50/1 Tide detergents, Downy Bounce or Tide Stain Release ETS
Tide/Downy Save $1/2 Tide detergents, Downy Bounce or Tide Stain Release ETS
Tide/Downy Save $2/3 Tide detergents,Downy Bounce or Tide Stain Release ETS
Vicks Save $1/1 product excludes trial and Vapo drops
Vicks Save $3/1 Nature Fusion product
